{"id":8519,"date":"2025-10-19T10:18:56","date_gmt":"2025-10-19T09:18:56","guid":{"rendered":"https:\/\/sigea.pt\/?p=8519"},"modified":"2025-10-19T10:19:04","modified_gmt":"2025-10-19T09:19:04","slug":"dia-mundial-da-alimentacao-desafios-e-caca-aos-mitos","status":"publish","type":"post","link":"https:\/\/sigea.pt\/en\/2025\/10\/dia-mundial-da-alimentacao-desafios-e-caca-aos-mitos\/","title":{"rendered":"Dia Mundial da Alimenta\u00e7\u00e3o: desafios e ca\u00e7a aos mitos."},"content":{"rendered":"
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No dia 16 de outubro, os alunos do 6\u00ba e do 9\u00ba ano comemoraram, nas aulas de Ci\u00eancias Naturais, o Dia Mundial da Alimenta\u00e7\u00e3o, com diferentes atividades que juntaram aprendizagens e divers\u00e3o. O objetivo foi alertar para a import\u00e2ncia de uma alimenta\u00e7\u00e3o equilibrada e para a necessidade de fazermos escolhas mais saud\u00e1veis no nosso dia-a-dia.

A turma do 6.\u00ba ano iniciou o dia com uma atividade pr\u00e1tica de an\u00e1lise de r\u00f3tulos de bolachas. Cada grupo descobriu quantos gramas de a\u00e7\u00facar existiam em cada bolacha de diferente marca e, depois, pesou essa quantidade de a\u00e7\u00facar num copo. O resultado surpreendeu todos, mostrando de forma visual que uma \u201cbolachinha\u201d podia conter desde 0,5g at\u00e9 8g de a\u00e7\u00facar, ou seja, quase metade do peso da bolacha.

O 9.\u00ba ano tamb\u00e9m realizou essa atividade e, para al\u00e9m disso, testou os seus conhecimentos num animado quizz \u201cOs Ca\u00e7adores de Mitos Alimentares\u201d. As equipas tiveram de decidir se v\u00e1rias afirma\u00e7\u00f5es sobre alimenta\u00e7\u00e3o que lhes eram apresentadas eram verdades ou mitos, desfazendo assim falsas cren\u00e7as.
Para encerrar com boa disposi\u00e7\u00e3o, ambas as turmas aceitaram o divertido Desafio da Bolacha Maria, que consistia em tentar mastigar e engolir cinco bolachas seguidas, sem beber \u00e1gua! Os alunos que conseguiram foram premiados com a simb\u00f3lica Medalha do Campe\u00e3o da Bolacha Maria.
Foi um dia cheio de descobertas, risadas e aprendizagens importantes sobre a forma como nos\u00a0alimentamos!<\/p>\n\n\n\n

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No dia 16 de outubro, os alunos do 6\u00ba e do 9\u00ba ano comemoraram, nas aulas de Ci\u00eancias Naturais, o Dia Mundial da Alimenta\u00e7\u00e3o, com diferentes atividades que juntaram aprendizagens…<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_joinchat":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":{"0":"post-8519","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-atividades"},"acf":[],"yoast_head":"\nCol\u00e9gio SIGEA - Dia Mundial da Alimenta\u00e7\u00e3o: desafios e ca\u00e7a aos mitos.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sigea.pt\/en\/2025\/10\/dia-mundial-da-alimentacao-desafios-e-caca-aos-mitos\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Col\u00e9gio SIGEA - 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