{"id":5257,"date":"2022-10-18T08:26:55","date_gmt":"2022-10-18T08:26:55","guid":{"rendered":"https:\/\/sigea.pt\/?p=5257"},"modified":"2022-10-18T08:27:15","modified_gmt":"2022-10-18T08:27:15","slug":"2022-10-18-dia-mundial-da-alimentacao-saudavel-9-o-ano","status":"publish","type":"post","link":"http:\/\/sigea.pt\/en\/2022\/10\/2022-10-18-dia-mundial-da-alimentacao-saudavel-9-o-ano\/","title":{"rendered":"2022-10-18 – Dia Mundial da Alimenta\u00e7\u00e3o Saud\u00e1vel (9.\u00ba ano)"},"content":{"rendered":"
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Este lanche serviu para percebermos que nem sempre as escolhas que fazemos s\u00e3o as melhores\u2026 Analis\u00e1mos r\u00f3tulos de uvas e de gomas, de sumos naturais e de batatas fritas, para depois refletir: o que podemos comer diariamente e o que apenas podemos comer “em dia de festa”.<\/p>\n\n\n\n

Tivemos surpresas: afinal, r\u00f3tulos que indicam 0% de a\u00e7\u00facar podem ser alimentos muito maus para a sa\u00fade, por ter muita gordura; r\u00f3tulos que indicam produto natural apenas garantem que n\u00e3o h\u00e1 aditivos, mas podem ter elevados teores\u00a0em\u00a0a\u00e7\u00facar. Ou seja, mesmo quando temos boas inten\u00e7\u00f5es na escolha do alimento, \u00e9 preciso estar alerta e olhar\u00a0para\u00a0o\u00a0r\u00f3tulo!<\/p>\n\n\n\n

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Este lanche serviu para percebermos que nem sempre as escolhas que fazemos s\u00e3o as melhores\u2026 Analis\u00e1mos r\u00f3tulos de uvas e de gomas, de sumos naturais e de batatas fritas, para…<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_joinchat":[],"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":{"0":"post-5257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-atividades"},"acf":[],"yoast_head":"\nCol\u00e9gio SIGEA - 2022-10-18 - Dia Mundial da Alimenta\u00e7\u00e3o Saud\u00e1vel (9.\u00ba ano)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sigea.pt\/en\/2022\/10\/2022-10-18-dia-mundial-da-alimentacao-saudavel-9-o-ano\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Col\u00e9gio SIGEA - 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